The Running Collective
As the weather warms up and our days turn longer and brighter, running starts to enter my mind. Although I have to drag myself out the door after my cold-weather running hiatus, I’m always thankful for it afterward. Once I have a week (or two) to find my running legs and rebuild my running cardio, I begin to log a respectable number of miles per week. And after pushing through the mental brutality of it, I find a sense of tranquility.
I’m not an ultramarathon runner, but whether you feel the same or you’re a mile-crushing machine, here are some items and gear I recommend to elevate your running experience.
Every time the thought of running crosses my mind, my brain immediately starts negotiating its way out of it. But then, somewhere deep in the back of my head, I hear this voice — sharp, disciplined, unmistakably Jocko Willink — telling me: Do it anyway. It’s the echo of a motivational YouTube video I watched when I was thirteen, trying to hype myself up for a run I didn’t want to do. Now here I am, years later, still having the same conversation, still trying to lace up and go.
To trick myself into actually running, I’ve got a little pre-run ritual. Nothing fancy — just a quick stretch, a bit of rolling around on the floor like I know what I’m doing, and sipping on some electrolytes (more on those in a sec). Give me 5 to 15 minutes of that, and suddenly I’m locked in. Game face on. No turning back.
Now it’s time to glide up (literally), lace up and throw some Body Glide on, nothing kills your momentum like chafing! One of my essential pre-run rituals is applying Body Glide—a simple, deodorant-like stick that eliminates chafing from my mind before it even starts. There’s not much to say about this one except that it’s an absolute necessity for runners. It creates a dry, invisible barrier that keeps you protected mile after mile. After that, I’m out the door.
Let's talk hydration. I pride myself on staying exceptionally hydrated, but if I skip my electrolytes before a run, I’m regretting it by mile three. Hydration is just one mile in the marathon—electrolytes help prevent muscle cramps, improves performance, and support the nervous system, making them a no-brainer for runners.
Personally, I use Switchback Electrolytes because of their high-quality ingredients and how well they work for me. I’m a berry guy, so that flavor was an easy choice, but they also offer orange and lime. Before Switchback, I used Earth Fed Muscle, which was great, but after some trial runs of both, Switchback came out on top for me. I typically drink it 30-45 mins before a run, (strategically timed to avoid my run bathroom breaks)
Once I’m out the door, I’m not just running — I’m running and looking the part (because, yeah, that matters).
First up: what’s on my feet, and I’m not talking about shoes. I wear Stance socks, always have and always will. They are my standard in the sock industry and I am yet to find anything better, I’ve got Darn Tough as the runner up. For running shoes, I’ve learned that different shoes work for different people, so I’m not going to give you some long spiel about why the Saucony Endorphins are the best. They’re just the best for me. A friend recommended them, and I’ve been hooked ever since. That’s what I’m running in
For shorts and shirts, I like to keep it comfortable but dialed in. I’m always in running shorts—never longer than a 7” inseam. Lately, I’ve been rocking a lot of Ten Thousand shorts. They’re solid for both lifting and running, and the 5” inseam has pockets, unlike a lot of other brands.
I’m always looking for high-quality fitness apparel from smaller brands. If you know of any legit running brands or under-the-radar gear, hit me up. I love discovering new stuff that’s built for performance, not just hype.
Lastly, there’s the hat. It’s not just an accessory — it’s part of the running uniform. And I don’t leave home without it. Even if I don’t wear it, it’s still coming with me.
For years, I never really understood the hype around running hats, but I finally said f*$k it and grabbed one. I went with the classic BPN Endurance Cap—pretty much a staple for most runners. Right away, I noticed the difference. It was lighter, more breathable, and when the sweat started, I wasn’t wiping my face every few minutes. The moisture-wicking headband did its job, keeping sweat out of my eyes and letting me focus on the run.
Lately, two brands have been on my radar: Over Everything Athletics Club and FiveAMRunClub. Both are small, runner-focused companies putting out seriously clean gear, and I respect that. The OE Running Cap is at the top of my list, and it won’t be long before it is part of my lineup.
Once I see the distance I’ve logged on my Garmin watch and think it’s worthy of a Strava post, I start wrapping up my run — heading back to the car, house, or wherever my route takes me. I stop my watch, check the stats, and then get that satisfying notification that my activity’s been uploaded to Strava.
Running isn’t always the most appealing activity — it can be tough to find the motivation to lace up and hit the pavement. But when you need that extra push, Strava is the perfect app to get you moving and logging those miles.
But it is more than just a fitness app — it’s a community for runners and athletes. You can connect with friends, track their workouts, maybe judge them a little (then throw some kudos) or secretly admire them and find the motivation to push yourself further. That friendly competition is exactly what keeps you moving forward — whether it’s running that extra mile or squeezing in a few more reps, or if you’re into other sports too, like surfing or skiing, it keeps the motivation flowing across the board.
Another great thing about it — especially for those who hate running with their phone — is the smartwatch integration. I use the Garmin Fenix, which gives me all the real-time stats I need: heart rate, distance, and my slow ass pace. After the run, it automatically uploads to Strava, so I can document my progress, hold myself accountable, and, of course, totally show off to my friends about how much better I am than them. Kidding... sort of. But for real, Strava is a game-changer for staying on top of your fitness goals and, dare I say, even making running a bit more fun.
Once I finish my run I immediately take my shoes and socks off and that may just be the best feeling in the world second to a ski boot. I will pace around and catch my breath while welcoming my runners’ high. If I drove to the path or trail I always bring my car seat cover towel for situations like having to sit your sweaty ass in your clean car. Not today, Satan. Thankfully, Sprints Towels made a ridiculously simple, no-BS seat cover that actually stays put for the entire ride. The built-in pocket grip keeps it locked in place while you marinate in your post-workout glory. I use this towel for nearly every workout, run, or surf session. Anytime I get soaked and sweaty, this thing’s got my back. Total game changer.
Once I’m home, I’ll usually roll out my calves and feet. If the cold tub’s filled, I’ll hop in for some much-needed relief.
And that’s my routine. Every runner’s process looks a little different, but this one works for me. Follow these instructions if you want to run 15 miles a day with ease! Kidding.
Got your own pre-run ritual? We want to hear it. The Peak Life Running Collective is built on shared effort—show up, share your process, and let’s Elevate the Everyday together.
Tag us in your next run on Instagram or Strava —let’s keep each other moving.
-Zach Payne
